Mariko Amekodommo Mariko Amekodommo

Simple Flavored Nuts

When you need a high-protein snack with tons of flavor, this is it! And, it can be customized a million ways.

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Mariko Amekodommo Mariko Amekodommo

Raw Lime Bars

Lime bars are in my top 3 favorite desserts of all time - and this one is ready with only a few ingredients and without the guilt.

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Mariko Amekodommo Mariko Amekodommo

Roasted Beet Hummus

Fresh, rich and sweet …. just how I like them. This roasted beet hummus is my favorite go-to snack and meal when included in a mezze platter.

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Mariko Amekodommo Mariko Amekodommo

Ayurvedic Lentil Crackers

Here is a quick and easy recipe for lentil crackers that only require a few ingredients. My most popular recipe from my Intro to Ayurveda workshops.

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