Cooking with Fennel

Cooking with Fennel

I love Fennel! It has a sweet and spicy and crunchy texture that is great raw and cooked! It has many health benefits; great for digestion, promotes eye health and increases libido! Fennel is often associated with Italian cooking, and I asked my Grandma if her family used it much growing up. Her response was “We never used Fennel … probably because we were Toscane and it wasn’t a common ingredient for us. I don’t like fennel in sausage , but Anise (fennel seeds) are delicious in cookies and sweet breads.”

Regardless if you are Toscane or not, try this easy salad recipe. Its fast and healthy and delicious!!!

[your-recipe-will-show-here “Fennel, Orange and Avocado Salad” 13]

Here are some of my other favorite recipes for using Fennel. Try them out and let me know what you think!

Celery, Apple and Fennel Slaw

Roasted Fennel and Baby Carrots

Caramelized Fennel and Onions

Chicken with Italian Sweet & Sour Fennel








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